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    yo·ga
    /ˈyōɡə/

    noun

    • 1. a Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation: "she enjoys doing yoga to start the day"

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  2. Dec 21, 2023 · What Does Yoga Mean? Yoga is a physical, mental and spiritual practice that originated in ancient India. First codified by the sage Patanjali in his Yoga Sutras around 400 C.E, the practice was in fact handed down from teacher to student long before this text arose.

  3. Jul 18, 2022 · Yoga is a Sanskrit word translated as “yoke” or “union.” Yoga is an ancient system of physical, mental and spiritual practices that have been passed down through the generations from teacher to student. Yogic practices include breathing techniques, postures, relaxation, chanting, and other meditation methods.

  4. en.wikipedia.org › wiki › YogaYoga - Wikipedia

    In its broadest sense, yoga is a generic term for techniques aimed at controlling body and mind and attaining a soteriological goal as specified by a specific tradition:

  5. The meaning of YOGA is a Hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation. How to use yoga in a sentence.

  6. Nov 11, 2019 · The true meaning of yoga is union with universal consciousness. Learn how the various limbs of yoga, pranayama, asana, and meditation, all work together to bring us closer to this Divine union.

  7. Jan 4, 2024 · Yoga is traditionally part of ones sadhana, or disciplined spiritual practice. But whether you are practicing yoga for spiritual evolution or to stay active and healthy, you can follow some general advice: Put yoga on your schedule – Whether you practice asana or meditation, put it into your daily routine.

  8. May 27, 2019 · Definition. Yoga is a way of living life at its highest potential so that individual one unites with the entire existence of creation. The path we follow to feel this deepen experience is called Yoga. The term Yoga derived from Sanskrit root ‘Yuj’ around. It means ‘To Yoke’ or ‘To Connect.’. The practice of yoga connects. Soul with Supreme-soul.

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