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Aug 24, 2020 · Learn about the seven main chakras that run along your spine and how they affect your physical and emotional well-being. Find out how to balance your chakras with yoga poses, breathing exercises, or meditation.
May 11, 2023 · The 7 chakras are the energy centers of the body. Here, we introduce each one—where it is on the body, what it stands for, and what it means to open it. Our guide to each chakra, broken down with everything you need to know.
Feb 13, 2023 · Learn about the seven main chakras, the energy points in your body that affect your physical and emotional well-being. Find out how to identify and clear blockages, and what each chakra represents.
Nov 24, 2021 · Learn about the seven chakras, the energy centers of your body, and how yoga poses can help you align them. Find out the colors, locations and benefits of each chakra and get tips on how to practice yoga for balance.
Jun 9, 2023 · If you’ve ever wondered what they’re all about, here are the basics of chakras (seven of them, to be exact), how to find out if they’re blocked, and, more importantly, how to unblock them. What is a chakra? A chakra is an energy center. In a perfectly healthy person, the chakras work in unison to create life-force energy.
The chakras are visualised as lotuses or flowers with a different number of petals in every chakra. The chakras are thought to vitalise the physical body and to be associated with interactions of a physical, emotional and mental nature.
Jun 13, 2019 · Learn about the chakras, their symbols, attributes, benefits, effects and relation to yoga. Find out how to balance these energy centers with mantra, yantra and yoga poses.
