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  1. Mar 10, 2023 · Its herbal remedy is known as milk thistle extract. Milk thistle extract has a high amount of silymarin (between 65–80%) that has been concentrated from the milk thistle plant.

  2. Sep 11, 2023 · Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. What...

  3. For diabetes: Milk thistle extract 210-600 mg has been used daily for up to 6 months. 200 mg of milk thistle extract has been taken once daily or three times daily for 4 months to one...

  4. www.mayoclinic.org › drugs-supplements-milk-thistle › art-20362885Milk thistle - Mayo Clinic

    Aug 10, 2023 · Research on milk thistle use for specific conditions shows: Diabetes. Milk thistle might lower blood sugar in people who have type 2 diabetes, but more studies are needed to confirm its benefits. Indigestion (dyspepsia). Milk thistle, in combination with other supplements, might improve the symptoms of indigestion. Liver disease.

  5. Mar 7, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.

  6. Dec 21, 2023 · Research has found that milk thistle extract (silymarin) can help decrease blood glucose (sugar) levels, hemoglobin A1C (A1C, the average blood sugar levels over the past three months), total...

  7. Feb 25, 2024 · Research on milk thistle is primarily focused on its main bioactive extract, silymarin. Please refer to the silymarin page for a description of silymarin’s main benefits . What are milk thistle’s main drawbacks?

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