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Jun 27, 2024 · Lemongrass Benefits . Lemongrass can help with common ailments like anxiety, colds, fever, inflammation, and insomnia. When taken orally, lemongrass is often used to calm stomach discomfort and other gastrointestinal issues, including cramps and vomiting.
Learn more about LEMONGRASS uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain LEMONGRASS.
Even though lemongrass has multiple benefits and uses, there are always some risks and side effects of lemongrass to be careful of. Excessive use and overconsumption of lemongrass or lemongrass essential oil results in some mishaps.
Oct 4, 2024 · One of the most popular ways to consume lemongrass is in tea. This article examines the potential health benefits and side effects of lemongrass tea.
Apr 16, 2024 · Lemongrass: Top Benefits, Uses, & Side Effects. Lemongrass is a potent herb that can help treat insomnia, stomach and respiratory disorders, fever, and infections. The possible antioxidant activity of the lemongrass may boost the immune system and protects against antibiotic-resistant Staphylococcus aureus.
Lemongrass is a medicinal plant that is rich in bioactive compounds that have antioxidant and anti-inflammatory action. it can help to prevent conditions like cancer and high blood pressure. Learn more about the health benefits that lemongrass can offer, how to use it and the side effects associated...
Sep 13, 2022 · Research has found several potential health benefits of lemongrass. Lemongrass is a rich source of flavonoids and phenolic compounds, which contain antioxidants. It’s also an effective ...
Jul 17, 2022 · Consuming in excess may cause side effects like dry mouth, tiredness, dizziness, frequent urination, increased appetite, and allergic reactions like rash and itching. 5 Therefore, you are advised to consult a healthcare provider before using lemongrass for its health benefits.
3 days ago · Additionally, lemongrass has antimicrobial properties, which can help prevent the growth of harmful bacteria in the gut. Drinking lemongrass tea after meals can aid digestion and reduce discomfort caused by poor digestion. 2. Boosts the Immune System. Packed with vitamin C, lemongrass is a potent immune booster.
Lemongrass is used for treating digestive tract spasms, stomachache, high blood pressure, convulsions, pain, vomiting, cough, achy joints (rheumatism), fever, the common cold, and exhaustion. It is also used to kill germs and as a mild astringent.