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  1. Jul 4, 2017 · The GM diet is a strict, 7-day eating pattern that claims to help you lose up to 15 pounds (6.8 kg) in one week. However, it is low in many nutrients, unsupported by research and not recommended by health professionals.

  2. Apr 6, 2023 · Learn about the 7-day GM Diet Plan, a low-calorie diet that claims to help you lose weight fast. Find out the pros and cons, the Indian version, the soup recipe, and the side effects of this diet.

  3. Jan 31, 2019 · The GM diet is a 7-day meal plan that focuses on different food groups each day to promote weight loss. It may have some health benefits, but it also lacks essential nutrients and may not be sustainable.

  4. Sep 28, 2022 · The GM Diet, formally the General Motors Diet, is a seven-day diet plan that promises to help you lose an eyebrow-raising number of pounds—up to 15—in just one week. The diet involves cutting out many food groups while eating only certain foods on specific days.

  5. Apr 12, 2024 · The GM Diet is a highly restrictive diet that promises to help you lose 15 pounds in a week. Learn what you can eat each day, the benefits and risks of this diet, and why you should avoid it.

  6. May 16, 2022 · The GM diet, or General Motors diet, tries to help with lose weight by focusing on specific food groups every day of the week. Proponents claim that it can help people lose 10-17lbs within one week and burn more fat compared to other diets.

  7. The GM Diet Plan is a popular 7-day program that promises to help you lose up to 10 pounds in a week. It involves eating specific foods on different days, such as fruits, vegetables, bananas, milk, protein, and brown rice.