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  1. Jan 16, 2024 · Symptoms. Insomnia symptoms may include: Having a hard time falling asleep at night. Waking up during the night. Waking up too early. Feeling tired or sleepy during the day. Feeling cranky, depressed or anxious. Having a hard time paying attention, focusing on tasks or remembering. Making more errors or having more accidents.

  2. Mar 27, 2024 · Key Takeaways. Insomnia is defined as difficulty either falling or staying asleep that is accompanied by daytime impairments. Nighttime insomnia symptoms can include trouble sleeping and early waking. Daytime insomnia symptoms may include fatigue, impaired memory, and irritability.

  3. What are the symptoms of insomnia? Insomnia has several potential symptoms, which fall into a few categories: When you have trouble sleeping. Daytime effects. Chronic insomnia characteristics. When you have trouble sleeping. When you have trouble sleeping is an important symptom of insomnia.

  4. Jan 27, 2023 · You can typically recognize insomnia by the following symptoms: waking too early and finding yourself unable to fall back asleep.

  5. Sep 21, 2023 · Insomnia Symptoms. Symptoms of insomnia include: Sleepiness during the day; Fatigue; Grumpiness; Problems with concentration or memory; Insomnia Diagnosis

  6. What are the symptoms of insomnia? Symptoms of insomnia include: difficulty falling asleep. waking up a lot during the night. waking up too early, and not being able to go back to sleep. not feeling refreshed when you wake up. Insomnia can lead to the symptoms during the day, including: tension headaches.

  7. Dec 22, 2023 · Fact-Checked. Up-to-Date. Approximately 10% to 30% of adults experience insomnia symptoms, or persistent difficulty falling or staying asleep on a nightly basis. The signs and symptoms of insomnia vary from person to person, and largely depend on whether the insomnia is a chronic or short-term condition. Chronic Insomnia Symptoms.

  8. Jan 23, 2023 · Signs and Symptoms. The lived experience of having insomnia tends to vary widely among those who have it and may change over time in tandem with the person's life and any other physical and mental health conditions that may coexist with sleep issues.

  9. Dec 22, 2022 · In addition to having trouble falling asleep at night, staying asleep, or waking up too early in the morning, common insomnia symptoms include: (2) Fatigue; Problems with focusing or...

  10. www.nhs.uk › conditions › insomniaInsomnia - NHS

    Check if you have insomnia. You have insomnia if you regularly: find it hard to go to sleep. wake up several times during the night. lie awake at night. wake up early and cannot go back to sleep. still feel tired after waking up.

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