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In 2003, Byron Katie first introduced the world to The Work with the publication of Loving What Is. Nearly twenty years later, Loving What Is continues to inspire people all over the world to do The Work; to listen to the answers they find inside themselves; and to open their minds to profound, spacious, and life-transforming insights.
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Byron Kathleen Mitchell, better known as Byron Katie (born December 6, 1942), is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work".
Learn how to do The Work, a simple yet powerful method to question your thoughts and beliefs and find peace of mind. Download worksheets, guides, and resources to start your practice or get support from certified facilitators.
Byron Katie, founder of The Work, has one job: to teach people how to end their own suffering. As she guides people through the powerful process of inquiry called The Work, they find...
In my work, I’ve found Byron Katie’s process to be a simple, but highly effective, tool for opening the mind and expanding perspective. An important advantage of this process is that it is easy to learn.
Byron Katie invites you to this walk, here with your eyes closed, or as you walk in the world. It's a silent meditation. It's about noticing. "It's so lovely to just walk and not know," Katie...
Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker, writer, and founder of a method of self-inquiry called The Work of Byron Katie or simply The Work.
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