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- Dictionarygrat·i·tude/ˈɡradəˌto͞od/
noun
- 1. the quality of being thankful; readiness to show appreciation for and to return kindness: "she expressed her gratitude to the committee for their support"
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Gratitude is an affirmation of goodness and a recognition of its sources outside ourselves. Learn how gratitude can improve your well-being, relationships, and the world from scientific research and experts.
Nov 16, 2010 · Gratitude also goes against our need to feel in control of our environment. Sometimes with gratitude you just have to accept life as it is and be grateful for what you have. Finally, gratitude contradicts the “just-world” hypothesis, which says that we get what we deserve in life. Good things happen to good people, bad things happen to bad ...
Aug 22, 2024 · Explore the science and practice of gratitude, a key component of happiness and well-being. Learn how to cultivate gratitude, savor positive emotions, and extend kindness to others.
Nov 21, 2017 · What we found is that parents, like the first gratitude researchers, focused on what children DO to show gratitude. Most parents (85 percent) spurred their children to say thank you and show gratitude in ways consistent with good manners. A smaller portion (39 percent) encouraged children to show gratitude in ways that went beyond good manners.
Sep 6, 2017 · Learn how organizations are embracing a culture of gratefulness and how gratitude can boost positive emotions, reduce stress, and foster empathy and connection. Explore the research, strategies, and examples of gratitude at work from various sectors and industries.
Nov 17, 2011 · Learn how to reap the psychological benefits of gratitude journaling from research and expert advice. Find out how to write effectively, what to focus on, and how often to do it.
Jun 6, 2017 · Learn how gratitude writing can improve your mental health and brain function, especially for people who struggle with depression and anxiety. Find out how gratitude shifts your attention away from negative emotions, helps you even if you don't share it, and has lasting effects on your brain.
Nov 12, 2013 · Gratitude is born of humility, for it acknowledges the giftedness of the creation and the benevolence of the Creator. This recognition gives birth to acts marked by attention and responsibility. Ingratitude, on the other hand, is marked by hubris, which denies the gift, and this always leads to inattention, irresponsibility, and abuse.
Aug 4, 2017 · Gratitude is a positive emotion that can improve mental and physical health, and it activates brain regions linked to social bonding and stress relief. Learn how neuroscience can help us understand and foster gratitude, and see examples of stories that induce gratitude.
Mar 5, 2018 · Learn how gratitude can improve your physical and mental well-being, from better sleep and heart health to fewer aches and pains. Explore the latest studies and tips on gratitude practices from the Greater Good Science Center.
