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  1. Monk fruit is a sweet melon that may have anti-inflammatory and weight loss properties. Learn how to use monk fruit sweetener, its pros and cons, and some delicious recipes.

  2. Sep 30, 2020 · Monk fruit, also called luo han guo, is a small green melon that was cultivated for centuries by Buddhist monks—hence its unique name. This fruit is native to southern China and northern Thailand, and most of the world's monk fruit is still grown in that region.

  3. May 27, 2021 · Monk fruit is a small round fruit that originates in China. It may provide various health benefits, such as weight loss promotion and anti-inflammatory properties. Monk fruit has come to the...

  4. May 14, 2023 · Monk fruit is a natural sugar alternative that’s blood sugar-friendly and calorie-free. Learn more about the health benefits and potential risks of monk fruit.

  5. Nov 6, 2023 · Discover the benefits and potential risks of monk fruit, a natural, zero-calorie sweetener. Learn about its nutritional facts, health benefits, and how to use it in recipes.

  6. Feb 8, 2023 · SUMMARY. Monk fruit sweetener is a natural, zero-calorie sweetener. It is high in unique antioxidants called mogrosides, which make it 100–250 times sweeter than regular sugar. Effect on...

  7. May 15, 2023 · Monk fruit is often considered a healthier alternative to sugar or artificial sweeteners. Evidence suggests it may be an excellent sugar substitute because it can positively affect one's health. This article discusses the possible health benefits and side effects of consuming monk fruit. ThamKC / Getty Images.

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