Search results
Aug 17, 2023 · You can help prevent heart disease by following a heart-healthy lifestyle. Here are strategies to help you protect your heart.
Jan 26, 2024 · You can do a lot to prevent or delay heart disease. You can start by changing what you eat and getting more physical activity. Avoiding tobacco products and limiting alcohol helps, too. Making small changes to your daily life can add up, giving you a healthier heart. Talk with your healthcare provider about a plan that works for you.
Mar 14, 2019 · 8 Things You Can Do to Prevent Heart Disease and Stroke. How can you live a longer, healthier life? These eight key factors can help you lower your risk of heart attack and stroke if you’ve never had one. They’re part of an overall healthy lifestyle for adults.
May 15, 2024 · By living a healthy lifestyle, you can help keep your blood pressure, cholesterol, and blood sugar levels normal and lower your risk for heart disease and heart attack.
Apr 4, 2024 · Certain foods can raise your risk of heart conditions. Learn eight ways to get started on a diet that's good for your heart.
Jul 27, 2023 · Get the facts on how to manage heart disease here. Also learn about causes, risk factors, and the general outlook for people with heart disease.
Apr 1, 2015 · The American Heart Association explains how to help prevent heart disease in your 20's, 30's, 40's, 50's and beyond. Here's how!
May 15, 2024 · What is cardiac rehabilitation? Cardiac rehabilitation is an important program for anyone recovering from a heart attack. This can also include heart failure, or some types of heart surgery. Cardiac rehabilitation is a supervised program that includes. Physical activity. Education about healthy eating. Taking medicine as prescribed.
Apr 1, 2015 · Healthy Lifestyle. How to Help Prevent Heart Disease At Any Age. You’re never too young— or too old — to take care of your heart. Preventing heart disease (and all cardiovascular diseases) means making smart choices now that will pay off the rest of your life.
The risk factors for atherosclerosis (and thus CAD) include: High total blood cholesterol level. High level of LDL (bad) cholesterol. High levels of triglycerides. High levels of lipoprotein (a) High blood pressure (hypertension) Diabetes. Family history of heart disease. Smoking.
