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  1. Jan 16, 2024 · The two most common types have bright red skin with green scales that resemble a dragon — hence the name. The most widely available variety has white pulp with black seeds, though a less common...

  2. May 23, 2018 · Dragon fruit, also known as pitahaya or strawberry pear, is a low calorie tropical fruit known for its vibrant red skin and sweet, seed-speckled pulp. It contains nutrients, prebiotic fibers,...

  3. Jun 4, 2024 · Red dragon fruit. Bigger, sweeter fruits with red or pink pulp go by names including Red Jaina and Bloody Mary. Nicaragua and Ecuador are major producers of these types.

  4. The Red Dragon Fruit, or Red Pitaya, is a cactus fruit from Central America. It's known for its vibrant red skin and sweet, juicy flesh dotted with black seeds. The fruit is a feast for the eyes and the palate, with its taste often described as a cross between a kiwi and a pear.

  5. May 1, 2019 · Dragon fruit is a good source of flavonoids, which are antioxidant pigments that have a positive impact on heart health. And dragon fruit with red pulp is particularly high in betalains, which provide its color and can reduce LDL (“bad”) cholesterol levels.

  6. Mar 28, 2024 · The red dragon fruit has a slightly sweet and mildly sour flavor, often described as a delightful blend of kiwi, pear, and a hint of watermelon or strawberry. On the other hand, the yellow dragon fruit offers a sweeter taste, likened to a combination of pineapple and kiwi.

  7. en.wikipedia.org › wiki › PitayaPitaya - Wikipedia

    The common name in English – dragon fruit – derives from the leather-like skin and scaly spikes on the fruit exterior. Depending on the variety, pitaya fruits may have sweet- or sour-tasting flesh that can be red, white, or yellow in color.

  8. May 24, 2024 · Not only does the immune-boosting ability of vitamin C help prevent some types of cancer, but red dragon fruit also contains lycopene, a powerful antioxidant that gives red fruits their color. [...

  9. May 28, 2024 · Consider red dragon fruit chips as a healthy snack option for everyone, including adults and kids. Since the fruit is seasonal, you can also use freeze-dried dragon fruit powder, packed with antioxidants, in your smoothie, granola , yogurt , and raw desserts.

  10. Feb 15, 2024 · Dragon fruit, also known as pitaya, pitahaya, strawberry pear and night-blooming cereus, is a tropical fruit of the cactus (Cactaceae) family. Countries and regions that grow dragon fruit...

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