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  1. Learn how to do pendulum exercises for shoulder injuries, such as rotator cuff tears, frozen shoulder, or dislocations. These passive exercises use gravity and momentum to support the joint and improve range of motion.

  2. Jan 17, 2016 · Shoulder pendulum exercises are frequently utilized early on in a rehabilitation process to help maintain a basic amount of shoulder motion and to promote blood flow to help the healing...

  3. Learn how to do pendulum exercises for shoulder pain or injury with this PDF guide. It shows you how to move your arm in different directions and provides tips for support and safety.

  4. Nov 14, 2019 · Learn how to do shoulder pendulum exercises for shoulder rehabilitation after injury or surgery. Find out the benefits, progression and tips from a physiotherapist and founder of Therapia.

  5. Learn how to do the pendulum exercise to reduce pain and increase range of motion in your shoulder. Follow the steps, tips and instructions from Saint Luke's Health System.

  6. Sep 18, 2011 · The aim of Pendulum exercises is to mobilize the shoulder joint in the early stages of rehabilitation of the frozen shoulder. For more information on frozen shoulder exercises and frozen...

  7. Jan 27, 2016 · Learn the correct technique for shoulder pendulum exercises from a physical therapist in this video. Pendulum exercises help to maintain shoulder motion and promote blood flow after surgery or injury.

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