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Apr 24, 2020 · Learn how to use a cane safely and confidently for different situations, such as stairs, chairs, or knee or hip pain. Find out the types of canes, cautions, and when to see a physical therapist.
Mar 13, 2018 · Buy on Amazon - https://amzn.to/2kqk6nA https://www.physicaltherapy101.net - This video demonstrates how to size a cane properly as well as how to use it for walking and going up or down...
May 8, 2024 · The first thing to know about walking with a cane is to hold the cane in the hand opposite your bad leg. A physical therapist can help you find the appropriate cane, ensure it's the right height, and teach you to use it properly. This article discusses how to walk with a cane.
Dec 28, 2023 · In this step-by-step guide, we will walk you through the fundamentals of using a cane effectively, helping you regain your independence and get back on your feet. From selecting the right cane to proper posture and gait, each aspect plays a vital role in ensuring a secure and comfortable experience.
Apr 19, 2024 · A cane is a walking aid that offers an extra point of balance and stability when you walk. There are many possible reasons why you might need to learn how to use a cane to support you. It's important to use a cane correctly to get the most benefit from it and to prevent falls and injuries.
Jan 18, 2024 · In short, to use a cane properly, you should first hold the cane on the side of your “good” leg (the opposite leg to the one that needs support). Then, when walking on level ground, you should move the cane forward in unison with your “bad” leg, placing weight on it as necessary.
Learn how to measure, hold, and walk with a cane for balance, stability, and pain management. This guide covers the benefits of canes, the correct walking form, and the adjustment tips for different types of canes.
