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- Dictionarysleep dep·ri·va·tion
noun
- 1. the situation or condition of suffering from a lack of sleep: "the biggest challenge she faced as a new mother was something most parents can relate to—sleep deprivation"
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Aug 11, 2022 · Overview. What is sleep deprivation? Sleep deprivation is when a person doesn’t get enough sleep. This can be a short-term issue, affecting one or a few nights, or it can be a chronic concern that lasts weeks or even months.
Mar 12, 2024 · https://pubmed.ncbi.nlm.nih.gov/25979105/. Sleep deprivation can come with steep consequences, including an increased risk of car crashes, heart problems, reduced immune function, and a lower quality of life. Learn how to spot the symptoms.
3 days ago · Sleep deprivation occurs when a person does not get enough quality sleep. It can affect a person’s health, well-being, and ability to focus on daily tasks. It can also affect the...
Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.
Aug 1, 2023 · Sleep deprivation is getting less sleep than your body needs. The Centers for Disease Control and Prevention (CDC) recommends that adults get at least seven hours of sleep a night, and kids and teens need more—up to nine hours a night.
Mar 4, 2024 · Sleep deprivation describes not getting enough total hours of sleep, and it can be a short- or long-term problem. Acute sleep deprivation is defined as being awake for 16 hours or more in a row without naps or other sleep periods.
Jul 1, 2024 · Sleep deprivation is a condition caused by not getting enough sleep each night. The National Heart, Blood, and Lung Institute reports that almost 40% of U.S. adults unintentionally fall asleep during the day at least once a month due to sleep deprivation [1] .