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Oct 12, 2019 · Cantaloupe, a variety of musk melon, is a particularly good choice. 1. Beta-carotene. When it comes to beta-carotene, cantaloupe knocks other yellow-orange fruits out of the park. According to...
Nov 8, 2019 · Cantaloupe melon has many health benefits, including being rich in water, antioxidants, vitamins, and minerals that could benefit a person’s overall health and help improve certain conditions.
The cantaloupe ( / ˈkæntəloʊp / KAN-tə-lohp) is a type of true melon ( Cucumis melo) from the family Cucurbitaceae.
Oct 3, 2022 · One cup of cantaloupe (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium.
Oct 4, 2023 · Cantaloupe is a nutrition-packed relative of the watermelon and honeydew melon. Find out how this orange-fleshed fruit can benefit your health and how to enjoy it.
Feb 12, 2024 · Cantaloupe is a watery, sweet melon variety with protein and fiber. This article examines salmonella risk and describes cantaloupe benefits.
Apr 2, 2024 · Cantaloupe is a type of melon belonging to the Cucurbitaceae plant family. Their pale skin has a raised, net-like webbing that conceals the bright, orange flesh inside the fruit. This type of...
Apr 19, 2022 · Cantaloupe, also known as muskmelon, is a delicious sweet fruit which is one the most popular types of melon in the United States. Eating chunks of cantaloupe (muskmelon) can help to boost your immune system, keep your heart healthy, and protect your eyesight from age-related illnesses.
Aug 14, 2023 · Learn about its origins, how to select and store it, and potential health risks. Enjoy cantaloupe year-round for a nutritious snack or recipe ingredient.
Sep 7, 2022 · Cantaloupe is a tasty summer melon that’s full of healthy nutrients our body needs. Like other melons, cantaloupe has a high water content (about 90%), but that certainly doesn’t equate to a...
