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  1. Aug 24, 2020 · Chakras are energy centers in your body that affect your physical and emotional well-being. Learn about the seven main chakras, their functions, and how to balance them with yoga, breathing, and meditation.

  2. May 11, 2023 · Chakra translates to "wheel" in Sanskrit, and you can imagine them like wheels of free-flowing positive energy. In this beginner's guide, we'll summarize the defining characteristics of the seven main chakras, explain how to tell when any of them are blocked, and share how to unblock each one —from root to crown—using mantras, yoga poses, and more.

  3. Feb 13, 2023 · Learn about the seven main chakras, the energy points in your body that affect your physical and emotional well-being. Find out how to balance and align them with yoga, meditation, and other practices.

  4. Feb 14, 2023 · There are seven chakras, each with a unique meaning about our body, life, breath, mind, intellect, and overall sense of well-being. The seven chakras are: Root. Sacral. Solar plexus. Heart. Throat. Third-Eye. Crown.

  5. Jun 13, 2019 · Learn about the 7 chakras, their symbols, attributes, benefits, effects and relation to yoga. Find out how to balance these energy centers with mantra, yantra and yoga poses.

  6. Jun 9, 2023 · Learn the basics of chakras, the energy centers that connect your body, mind, and spirit. Discover the seven chakras, their colors, symbols, and how to unblock them for spiritual awakening.

  7. Nov 24, 2021 · In Sanskrit, the word chakra meanswheel” or “circle,” and it’s a concept historically associated with ancient India, as well as Tibetan Buddhism and other faiths. You can think of chakras as places in your body where energy — in yoga terms, prana — congregates or is concentrated.

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