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Jan 19, 2023 · 1. Steal time. Life gets loud, stressful, and tense. When you're ready to pull the trigger on some serious leisure, set a block of time and keep it. Doing nothing regularly is very healthy for your mind, body, and emotional life, especially if you find that you're really wearing yourself thin.
Mar 10, 2020 · Do Nothing is a book by Celeste Headlee that argues for more leisure time and less work obsession. Read the ratings, reviews, and summaries of the book on Goodreads, a platform for book lovers.
Nov 15, 2020 · Learn why doing nothing is important for creativity, relaxation, and mindfulness, and how to make time for it in your schedule. Find out what float time means to you and how to avoid multitasking or guilt when you do nothing.
Learn how to break free from the productivity addiction and enjoy the benefits of doing nothing. Find out what doing nothing means, how to schedule it in, and how meditation can help you relax.
Jul 23, 2022 · Learn how to embrace the practice of doing nothing, even briefly, and reap the rewards for your well-being. Find out why doing nothing makes us anxious and how to cope with it.
Dec 9, 2021 · Here’s exactly how to do nothing. Doing nothing doesn’t need to be a big deal — don’t think of it as meditating, which can sound hard at first.
Mar 15, 2022 · The very idea of doing nothing is terrifying for some. Here's how to reap the mental health benefits of doing nothing — and not be anxious about it.
