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to start to react to a situation after a period in which you have done very little, or to make someone start to react to a situation: Companies need to wake up and pay attention to the public's increasing concern about the environment. SMART Vocabulary: related words and phrases.
: to become aware or to make (someone) aware of something (such as an existing problem or danger) They finally woke up and realized what was happening. usually used with to. a study that woke people up to the importance of regular exercise. In 1997, …
Sep 13, 2017 · How to Wake Up Happy and On Time. 34 Ways to Wake Up Feeling Refreshed and Ready to Go. Ah, bedtime. That glorious time of day when you drift into dreamland and forget your troubles. At...
Wake up has a similar meaning to wake. It is sometimes used as a stronger form of wake. It can mean ‘stop sleeping’ and ‘make someone feel more awake’: The noise of the traffic wakes me (up) every morning. She likes to wake up with a cup of coffee.
Feb 7, 2020 · How to wake up: 10 tips. 10 scientifically backed ways to help you wake up. More sleep. Less screen time. Yoga. Exercise. Eating habits. Cold shower. Light therapy. Sleep schedule. Caffeine....
Feb 26, 2024 · To wake up quickly in the morning, no matter how much sleep you had, get out in natural sunlight, exercise, drink a cup of coffee, have a cold shower, and play your favorite music. If you haven’t had enough sleep, you’ll find it harder to wake up quickly.
Jan 22, 2022 · By resisting temptations, going to bed and waking up on time, and practicing self-discipline, you should be to wake up more easily in the morning. Naps can help refresh you during the day, but don’t sleep too long and try not to nap within a few hours of your bedtime.
