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1. www.headspace.comMeditation and Sleep Made Simple - Headspace

   www.headspace.com

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   Headspace is an app that offers guided meditations, courses, and coaching to help you reduce stress, anxiety, and improve your sleep. Try it for free and join millions of users who have benefited from its expert-led guidance and relaxing sounds.

   • Login

     Login - Meditation and Sleep Made Simple - Headspace

   • Contact Us

     We're here to help. Visit our help center to receive support...

   • Plans

     Choose a Headspace plan and get started. Annual - 14 days...

   • Organizations

     At Headspace, she ensures effective, high-quality care...

   • About

     Through our flagship Headspace app, we provide mindfulness...

   • Help

     Top FAQ. Get quick answers to the most frequently asked...

   • Simple Ways To Make Meditation a Daily Habit

     The Headspace app has hundreds of guided exercises to help...

   • Self-care Ideas That Stick, Even When You're Busy

     Headspace meditation teacher Dora Kamau shares, “As human...

2. www.headspace.com › headspace-meditation-appGuided Meditation and Mindfulness - The Headspace App

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   Headspace is a meditation app that teaches you the skills of meditation and mindfulness in just a few minutes a day. Start with a 10-day beginner’s course and find some headspace today.

3. Videos

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     2:07

     youtube.com

     Using the Headspace App

     18 May 2021

     867.4K Views

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     10:27

     youtube.com

     A 10-Minute Meditation for Stress from Headspace | Mental Health Action Day

     20 May 2021

     950.3K Views

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     1:16

     youtube.com

     Quick Meditation: Changing Perspective

     18 Aug 2017

     27.4M Views

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4. play.google.com › store › appsHeadspace: Meditation & Sleep - Apps on Google Play

   play.google.com › store › apps

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   Welcome to Headspace, your lifelong guide to mental health, mindfulness, and meditation. Stress less, sleep deeper, and feel happier with expert guided meditations, one-on-one mental health...

5. www.headspace.com › how-it-worksHow Does Headspace Work?

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   Headspace is an app that teaches you how to meditate and apply mindfulness to your everyday life. Learn how to meditate, explore hundreds of exercises, track your progress and join over 40 million users.

6. apps.apple.com › us › app‎Headspace: Sleep & Meditation on the App Store

   apps.apple.com › us › app

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   Headspace is an app that offers guided meditations, sleep sounds, mental health coaching, and more for stress relief and well-being. Download it for free and access hundreds of sessions for different needs and goals.

7. play.google.com › store › appsHeadspace – Sleep & Meditation – Apps on Google Play

   play.google.com › store › apps

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   The Headspace app offers relaxing sleep sounds and calming meditation music. Get daily personalised recommendations based on your preferences. 🟠 Care for your mental health with a choice of 3...

8. play.google.com › store › appsHeadspace: Calming Meditations – Apps on Google Play

   play.google.com › store › apps

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   Headspace offers a variety of antistress meditation and mindfulness practices, for balance, relaxation & calm. Discover mental wellness and mindfulness with over 500+ guided meditations. From...