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  1. Self-Helpless Podcast. @SelfHelplessPodcast ‧. 9.95K subscribers ‧ 339 videos. Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy...

  2. Jul 1, 2024 · Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth, including how we can integrate everyday activism into our lives.

  3. www.selfhelplesspodcast.com › aboutSelf-Helpless | About

    Self-Helpless is an independently produced podcast that has been bootstrapped since day one. The show's acquired millions of downloads, has been featured on Conan and The Tonight Show, and frequents the top Apple Podcast and Spotify charts.

  4. Oct 31, 2023 · When you feel helpless, it can be hard to stay motivated to change your situation. Fortunately, there are some things that you can do to feel better able to tackle life's challenges and overcome feeling helpless.

  5. Listen to Self-Helpless on Spotify. Described by fans as "an unfiltered thera-brunch with your best friends," and "light conversations about heavy sh*t," The Self-Helpless Podcast candidly explores the highs, lows, and gray areas of all things personal growth.

  6. This week on Self-Helpless, @theemschulz offers up so many fantastic, practical tips for accessible self-care, intentional productivity, and working with your ADHD vs. against it. Everyone can benefit from being kinder to themselves and implementing these hacks that make daily life a bit easier.

  7. Whether you’re experiencing toxicity with a romantic partner, family member, friend, coworker - or anyone else, this episode provides the tips and tools you need in order to be hyper-aware, establish and practice implementing new boundaries, and become the healthiest version of yourself.