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Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. Considered an annual plant, there are three main types of cucumber—slicing, pickling, and seedless—within which several cultivars have been
Nov 8, 2023 · This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks. Benefits
Jan 2, 2024 · While most people think of a cucumber as a vegetable, it actually is a fruit. It is very nutritious and has high water content . As such, it can help relieve dehydration and contains many essential vitamins and minerals. Low in calories, fat, cholesterol, and sodium, cucumbers provide many health benefits.
Sep 23, 2022 · Nutritional Benefits of Cucumber. A serving of cucumber -- one-half a cup -- is about 8 calories. They have small amounts of vitamin K and vitamin A and are about 95% water.
Mar 27, 2024 · Cucumbers are a rich rich source of antioxidants & various other nutrients, vitamins, minerals, energy, and water. Cucumbers help in improving skin health, digestion & more.
Nov 29, 2022 · Cucumbers are more than 96% water, so they’re filling and nutritious but not calorie-dense. This high-water, low-calorie combination is great for weight management. Studies have shown that ...
Jun 25, 2024 · Cucumber Nutrition Facts. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA.
CucumberStudio. Formerly HipTest: CucumberStudio is the leading collaboration platform for BDD - an easy-to-use tool to define ideas, test code, and learn in production from real-time insight. Start Free Trial. Learn More.
