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  1. A Raw Vegan Diet, Explained. A raw food diet and a plant-based diet may seem similar, as many foods are eaten on both diets: vegetables, fruits, nuts, and seeds. One crucial component of the raw food diet, however, is only eating food cooked below 118 degrees Fahrenheit. At that temperature, food will be either lukewarm or cold.

  2. Aug 31, 2023 · 2. Chocolate Strawberry Almond Protein Smoothie. This smoothie has it all: great taste, high-protein, healthy fats, and loads of antioxidants. Hemp, maca, almonds, strawberries, coconut oil, and protein powder come together for a convenient breakfast full of superfood goodness.

  3. Huge green smoothie for breakfast (10 minutes including clean-up) Fruit as snack (1 minute) Crackers and other dehydrated yummies for lunch (3 hours on weekends + dehydrator time) Some sauces and nut pates to adorn the dehydrated items (15 minutes each, usually made on weekend as well)

  4. Sep 22, 2022 · A Guide to Understanding and Following a Raw Vegan Diet. A raw food vegan diet consists of unprocessed raw vegan foods that have not been heated above 115 F (46 C). Adherents of this diet, called "raw foodists," believe that foods cooked above this temperature have lost their enzymes and thus a significant amount of their nutritional value ...

  5. Dec 5, 2022 · Here’s the full recipe: Raw Boneless Turkey & Egg Raw Dog Food Recipe: all life stages. 5. Raw Boneless Beef & Egg Dog Food Recipe: All Life Stages. Beef and egg combine for another simple recipe. Visit your butcher for beef heart and liver. Buy it by the organ or the pound.

  6. Feb 27, 2024 · Raw feeding your Pit Bull for the first time must be done progressively to allow his digestive tract to adjust and prevent stomach issues. Below is a general schedule for transitioning from kibble to a raw diet. Week 1: 25% new food and 75% old food. Week 2: 50% new food and 50% old food.

  7. Dec 2, 2018 · A raw food diet includes fruits, vegetables, nuts, seeds and sprouts served cold or slightly warm but under 118 °F. Higher heat damages nutrients and enzymes which can break down into toxins that cause disease. Raw food can help you achieve optimum health, lose weight and prevent many degenerative conditions. Raw foodism is actually not new.

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