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Mar 10, 2022 · I tried eating like Novak Djokovic for a week, following a plan laid out in his 2014 book. Djokovic espouses the benefits of a gluten and dairy-free lifestyle, crediting it with his...
Jul 15, 2018 · Learn how the tennis star fuels his body with honey, quinoa, coconut, and other natural ingredients. Find out what he eats before, during, and after a match to win Grand Slams.
Jan 23, 2024 · The Djokovic Diet. Djokovic went gluten-free for two weeks and felt immediate benefits. He felt lighter, more energetic and slept better than before. After the two weeks, Djokovic made the diet a permanent lifestyle and the benefits quickly followed. Within 12 months, he was healthier, more alert, energetic and mentally sharper.
Jul 29, 2023 · Read on to find out more about Novak Djokovic’s diet. What does Novak Djokovic eat throughout the day? Some years ago, Serbian national Djokovic opened up about his diet – a mix of beans, vegetables, fruit, fish, nuts, white meat, chickpeas, seeds, lentils and healthy oils.
Learn how Novak Djokovic changed his diet to eliminate gluten and improve his health, fitness and performance on the tennis court. Discover what he eats in a typical day and how it helps him dominate the sport for over a decade.
Oct 20, 2023 · Novak Djokovic's life and career-changing gluten-free diet The record-breaking 24-time Grand Slam men's singles champion famously improved his tennis performance after switching to a gluten-free diet – but what exactly does the Serbian eat?
Jul 17, 2023 · 23-time Grand Slam Champion Novak Djokovic is probably one of the most disciplined tennis players in the world in terms of his diet and workout routine. I take reference from Djokovic’s book, Serve To Win, The 14-Day Gluten-Free Plan For Physical And Mental Excellence to explore what he eats and h.
