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  1. Find out what could be causing your muscle pain and how to ease it at home. Learn when to see a doctor and how to prevent sore muscles with stretching, hydration, and exercise.

  2. Sep 8, 2021 · Home Remedies for Muscle Pain. Antioxidant-rich foods can help counter the activity of free radicals, promote tissue repair, and thereby relieve muscle pain or soreness. (1) Here are some beneficial ingredients that can help your sore muscles heal faster. 1. Eat more tart cherries.

  3. Jul 22, 2022 · Learn about different types of medications that can help treat and relieve muscle pain, such as muscle relaxants, pain relievers, and anti-inflammatory drugs. Find out the benefits, side effects, and risks of each option, and when to contact a doctor.

  4. Learn about the possible causes of muscle pain, such as injuries, infections, diseases and medications. Find out how to prevent and manage muscle pain and when to call the doctor.

  5. Apr 5, 2022 · Learn the causes and treatments of muscle soreness and joint pain after exercise or injury. Find out when to use ice, heat, medication, or see a doctor.

  6. Nov 17, 2023 · Learn about the possible causes of muscle pain, from injuries and infections to diseases and medications. Find out how to treat and prevent muscle pain and when to seek medical help.

  7. Jul 1, 2024 · Best ways to recover from a muscle strain. Follow these tips to feel better and get back to the activities you love. July 1, 2024. By Heidi Godman, Executive Editor, Harvard Health Letter. Reviewed by Anthony L. Komaroff, MD, Editor in Chief, Harvard Health Letter.

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