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  1. Mar 7, 2023 · A muscle cramp is a sudden, unexpected tightening of one or more muscles. Sometimes called a charley horse, a muscle cramp can be very painful. Exercising or working hard, especially in heat, can lead to muscle cramps. Some medicines and illnesses also might cause muscle cramps.

  2. Oct 20, 2023 · Muscle spasms (muscle cramps) are painful contractions and tightening of your muscles. They’re common, involuntary and unpredictable. Although there are steps you can take to prevent a muscle spasm and treat it when it attacks, those methods aren’t always dependable.

  3. Jan 26, 2024 · Muscle spasms are sudden, involuntary movements in one or more muscles. They can be painful or harmless, and they can happen for various reasons, such as stress, exercise, or dehydration. Learn how to prevent and treat muscle spasms, and when to see a doctor.

  4. Muscle cramps are painful contractions of muscles that can affect different parts of the body. They can result from overuse, dehydration, low minerals, or medical conditions. Learn how to prevent and treat them.

  5. A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. When we use the muscles that can be controlled voluntarily, such as those of our arms and legs, they alternately contract and relax as we move our limbs.

  6. Jan 28, 2021 · Muscle cramps are painful tightness in a muscle due to a sudden, involuntary contraction. They may occur anywhere in the body, but are common in the legs and feet. Learn about the possible causes, how to treat them, and when to see a doctor.

  7. Jan 3, 2024 · Muscle spasms, also known as muscle cramps, are involuntary and forceful contractions of a muscle that can cause pain and stiffness. They can be caused by dehydration, electrolyte imbalance, muscle overuse, or underlying medical conditions, and usually resolve on their own.