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- Dictionaryex·er·cise/ˈeksərˌsīz/
noun
- 1. activity requiring physical effort, carried out to sustain or improve health and fitness: "exercise improves your heart and lung power" Similar
- 2. a process or activity carried out for a specific purpose, especially one concerned with a specified area or skill: "an exercise in public relations"
verb
- 1. use or apply (a faculty, right, or process): "control is exercised by the Board" Similar
- 2. engage in physical activity to sustain or improve health and fitness; take exercise: "she still exercised every day" Similar
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Learn the various meanings and uses of the word exercise as a noun and a verb, with synonyms, examples, and word history. Find out how to exercise your body, mind, judgment, influence, and more.
May 16, 2024 · Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise program incorporates a number of general principles of physical conditioning.
EXERCISE definition: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
Exercise, drill, practice refer to activities undertaken for training in some skill. Exercise is the most general term and may be either physical or mental: an exercise in arithmetic. Drill is disciplined repetition of set exercises, often performed in a group, directed by a leader: military drill.
EXERCISE meaning: 1. physical activity that you do to make your body strong and healthy: 2. an action or actions…. Learn more.
Jun 27, 2019 · Exercise is physical activity that increases the heart rate and improves physical and mental health. Learn about the different types of exercise, their benefits, and tips for starting and sticking to a fitness regime.