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  1. Oct 20, 2023 · Muscle spasms (muscle cramps) are painful contractions and tightening of your muscles. They’re common, involuntary and unpredictable. Although there are steps you can take to prevent a muscle spasm and treat it when it attacks, those methods aren’t always dependable.

  2. Jan 26, 2024 · Muscle spasms are involuntary movements in one or more muscles that can be painful or harmless. Learn about the common causes, such as stress, dehydration, or exercise, and how to prevent and treat them.

  3. Mar 9, 2024 · Learn about 15 possible reasons for muscle twitches and spasms, from stress and caffeine to serious conditions like Lou Gehrig's disease and serotonin syndrome. Find out how to prevent and treat these common problems and when to see a doctor.

  4. Jun 17, 2024 · Learn about muscle spasms, involuntary contractions of a muscle that can be painful and sudden. Find out the types of muscle, the causes of spasms, how to prevent and treat them, and more.

  5. Learn how to relieve muscle spasms with stretches, massage, ice, heat, hydration, and more. Find out when to see a doctor and how to prevent spasms from happening.

  6. Jan 3, 2024 · Learn what muscle spasms are, how they feel, and what causes them. Find out how to diagnose and treat muscle spasms, and when to seek medical help.

  7. Mar 7, 2023 · Learn about muscle cramps, a sudden, unexpected tightening of one or more muscles that can be very painful. Find out what causes them, how to prevent them and when to see a doctor.

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