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  1. Mar 7, 2023 · A muscle cramp is a sudden, unexpected tightening of one or more muscles that can be very painful. Learn about the possible causes, risk factors and self-care measures for muscle cramps, and when to see a doctor.

  2. Oct 20, 2023 · Muscle spasms are involuntary and unpredictable contractions of your muscles that can be painful and uncomfortable. Learn about the common causes, symptoms, diagnosis and treatment options for muscle spasms, and how to prevent them.

  3. Jan 26, 2024 · Muscle spasms are sudden, involuntary movements in one or more muscles. They can be painful or harmless, and they can happen for various reasons, such as stress, exercise, or dehydration. Learn how to prevent and treat muscle spasms, and when to see a doctor.

  4. Muscle cramps are painful contractions of muscles that can affect different parts of the body. They can result from overuse, dehydration, low minerals, or medical conditions. Learn how to prevent and treat them.

  5. A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. When we use the muscles that can be controlled voluntarily, such as those of our arms and legs, they alternately contract and relax as we move our limbs.

  6. Jan 28, 2021 · Muscle cramps are painful tightness in a muscle due to a sudden, involuntary contraction. They may occur anywhere in the body, but are common in the legs and feet. Learn about the possible causes, how to treat them, and when to see a doctor.

  7. Sep 22, 2022 · A muscle cramp is an involuntarily and forcibly contracted muscle that does not relax. Muscle cramps cause a visible or palpable hardening of the involved muscle. Muscle cramps can last anywhere from a few seconds to a quarter of an hour or occasionally longer.