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  1. Mar 7, 2023 · Learn about the possible causes of muscle cramps, such as dehydration, exercise, pregnancy, nerve compression and mineral deficiency. Find out how to treat and prevent muscle cramps with self-care measures and when to see a doctor.

  2. Oct 20, 2023 · Muscle spasms (also called muscle cramps) occur when your muscle involuntarily and forcibly contracts uncontrollably and can’t relax. Muscle spasms are normal and quite common. They can involve part or all of a muscle or several muscles in a group.

  3. Muscle cramps are painful contractions that can affect different muscle groups. They can result from overuse, dehydration, low minerals, or medical conditions. Learn how to prevent and treat them.

  4. Jan 28, 2021 · Learn about the possible causes of muscle cramps, such as dehydration, overuse, aging, and underlying conditions. Find out how to treat and prevent cramps with home remedies, medications, and when to see a doctor.

  5. A muscle cramp is an involuntarily contracted muscle that won't relax. Get information on muscle cramps (charley horses), including leg cramps, causes (vitamin deficiency), treatment, home remedies, and prevention.

  6. Jan 26, 2024 · Muscle spasms are involuntary movements in one or more muscles that can be painful or harmless. Learn about the common causes, such as stress, exercise, or dehydration, and how to prevent and treat them.

  7. Feb 28, 2022 · Dehydration. Electrolyte imbalance. Aging. Inactivity. Diabetes. Pregnancy. Certain medications, most notably diuretics and statins. "There are also some serious underlying nerve issues that can cause muscle cramps, but this is rarer than the benign muscle cramps that otherwise healthy adults are prone to develop," says Dr. Ondo.

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