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When we remember that life is 50/50, we realize that nothing has gone wrong when we experience a quote-unquote negative emotion. When sadness comes up, we open up to the emotion. We don’t try to escape it immediately.
The 50/50 rule says that if you are living your life to the fullest, using all of your gifts, realizing your capabilities, and achieving your dreams, you will have 50% positive and 50% negative feelings during your human life.
May 30, 2022 · One of the greatest truths in life is that life is 50:50 and there is so much beauty in fully embracing and accepting the human condition in its entirety. So why do so many of us still try to resist the “negative” parts of life?
Life has about 50% positive 50% negative, and that’s just how life is. Even if you are rich, even if you got your dream job, or if you weigh your perfect weight, we all still have ups and downs in our life.
Aug 22, 2019 · The human experience is simply this: 50/50. This is by design to provide contrast. Even rock stars and fashion models with seemingly perfect marriages still rate around 50/50 in the feelings department.
Jul 7, 2021 · The 50/50 principle is the idea that life is 50% positive and 50% negative. The positive 50% is wonderful and what we all generally try to have all the time. The negative 50% is the bit we mostly try to resist and avoid.
Jan 1, 2020 · And, it’s hard. I learned a cool principle about life from my mentor and Life Coach, Brooke Castillo. It’s called the 50/50 principle. My students love it when they learn this principle because it generates a lot of relief about realistic expectations toward life and what it means to be human.
