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variants or less commonly summersault. : a movement (as in gymnastics) in which a person turns forward or backward in a complete revolution along the ground or in the air bringing the feet over the head. also : a falling or tumbling head over heels. somersault intransitive verb.
Jun 24, 2024 · Co-authored by Monica Morris. Last Updated: June 24, 2024 References. A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front somersault.
Nov 21, 2013 · As you roll over you're going to hug your knees, put your feet flat on the floor, stand back up. It's very important that you don't turn your shoulder, you want to make sure that you lean over top...
A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. [1] A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground.
Apr 6, 2011 · 254K views 13 years ago. Watch How To Do A Basic Somersault from the leading how to video provider. This informative video will give you useful instructions to make sure you get good at...
Jun 17, 2020 · Learn how to do a somersault with this guide from wikiHow: https://www.wikihow.com/Do-a-Somersault Follow our social media channels to find more interesting, easy, and helpful...
somersault. verb. uk / ˈsʌm.ə.sɔːlt / us / ˈsʌm.ɚ.sɑːlt /. [ I ] to roll or jump, either forwards or backwards, turning over completely, with your body above your head, and finish with your head on top again: Acrobats somersaulted across the stage.
