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  1. Jul 11, 2022 · Knowing yourself is about knowing what makes you tick. It means identifying what matters to you, your strengths and weaknesses, your behaviors, tendencies, and thought patterns. This list describes the importance and benefits of knowing one's self:

  2. Knowing yourself means respecting (but not attaching to) your strengths and limitations, your passions and fears, your desires and dreams, your thoughts and feelings, your likes and dislikes, your tolerances and limitations. Why Is Getting to Know Yourself so Important?

  3. Mar 17, 2023 · What do you mean by knowing yourself? Gaining knowledge of yourself entails learning and comprehending your thoughts, beliefs, weaknesses, strengths, and behaviors in various situations. Knowing who you are is important because you cannot love something you do not know or if you do not know yourself.

  4. Aug 26, 2022 · Self-knowledge in psychology is “actual genuine information one possesses about oneself” (Morin & Racy, 2021, p. 373). This includes information about our emotional state, personality traits, relationships, behavioral patterns, opinions, beliefs, values, needs, goals, preferences, and social identity (Morin & Racy, 2021).

  5. May 25, 2020 · Self-knowledge directly relates to one of our basic needs, the desire to learn and to make sense of our experiences. This includes acquiring as much knowledge about our own...

  6. Dec 1, 2015 · But what does it mean to know yourself? Is it just a catchy phrase, or is there substance behind it? Perhaps we are considering a new type of insight, a means of discarding outmoded...

  7. Mar 9, 2016 · When you know yourself, you understand what motivates you to resist bad habits and develop good ones. You'll have the insight to know which values and goals activate your...