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Oct 27, 2020 · It’s not just children; adults are spending less time outdoors as well. Here are six crucial ways playing outside helps children: 1. Sunshine. Yes, sun exposure — especially sunburns — can increase the risk of skin cancer. But it turns out that our bodies need sun.
Oct 13, 2023 · Outdoor play helps children learn skills, develop physical strength, and benefits mental well-being. Time outdoors can also provide an opportunity to make friends. Outdoor play comes in...
No matter what the weather brings, playing outside is good for kids in so many ways. There is scientific evidence that playing outside improves health, and children of all ages love it.
12 benefits of outdoor play. Benefit #1: Outdoor play can reduce a child’s risk becoming nearsighted. Heredity plays a big role in whether or not a child develops myopia, or nearsightedness. But it’s also clear that time spent outdoors is protective. Scores of studies show links between outdoor time and the development of myopia.
Apr 12, 2021 · Children do not play outside as much as they did decades ago, research indicates. Outdoor play can have benefits for physical health as well as for psychological development. To maximize...
Apr 25, 2022 · The research mentioned below shows that time outside has important positive effects on physical well-being. This can lead to better mental health outcomes in children and adults.
It can be challenging to take young children outside—from naps to mealtimes and sunscreen to mittens, a trip outdoors might feel like too much hassle. Additionally, play outside may seem unruly, overwhelming, or lacking in learning opportunities. But outdoor play is worth the time and effort.
Mar 14, 2024 · Outdoor play is beneficial for children beyond the physical activity it provides. It helps them socialize, understand their bodies better, engage in imaginative play and enjoy the outdoors. In today's busy and complex world, it can be difficult to schedule outdoor time with your child.
Feb 23, 2023 · Outdoor play is good for children’s physical health, development and wellbeing. It’s fun too! Encourage children to play outside several times a day. Outdoor play ideas include tummy time, ball play, nature walks and bike rides. You and your child can play outside even when it’s wet or cold.
Nov 30, 2023 · The benefits of outdoor play for kids may include improved health, social skills development, learning teamwork and becoming independent. Continue reading this post as we explain the importance and advantages of outdoor play in your kids.
