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  1. Aug 23, 2022 · Banana peel can make for a healthy afternoon snack or a delectably healthy dessert. Get creative and you'll soon see why chefs around the world commonly leave the banana peels on.

  2. Aug 29, 2019 · Read about 23 uses of banana peels for skin care, hair health, teeth whitening, household cleaning, first aid, gardening, and eating.

  3. Oct 5, 2022 · Banana peel is the outer shell of the banana fruit. The nutritional value of the byproduct varies, depending on the fruit’s maturity, but it generally contains fiber, protein and carbohydrates, along with amino acids, antioxidants, and micronutrients phosphorus, iron, calcium and magnesium.

  4. Aug 17, 2022 · Banana peels are used in a variety of dishes around the world. Learn the 11 health benefits of banana peels, as well as their other uses for skin and general health.

  5. Oct 10, 2014 · Don't throw your banana peels away! Here are 16 ingenious ways to reuse them, from getting rid of warts, whitening teeth and shining silver.

  6. Feb 9, 2018 · Banana peels are also edible and contain antioxidants and antibacterial properties. In fact, banana peel from Cavendish bananas contains high levels of dopamine. In this article, you will find out why red and yellow bananas are so good for you.

  7. Oct 24, 2019 · The peel of a banana makes up about 35% of the ripe fruit and is often discarded rather than consumed ( 1 ). However, using the peel is a great way to reduce food waste while squeezing some...

  8. Aug 24, 2020 · You love bananas, but not their peels. It turns out they’re not as useless as you think. Here are 10 genius banana peel uses thatll totally surprise you.

  9. Jul 12, 2022 · If banana peels are adding to your kitchen waste, chances are you’ve never considered the best uses for this scrap. Say hello to your new favorite ingredient.

  10. Mar 9, 2024 · Whether you're trying to reduce waste or you just don't want to throw away a nutritious part of the banana, learn to use the peels. Banana peels are high in fiber, vitamin C and B, potassium, and magnesium, so they're great to add to your diet!

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