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Mar 28, 2024 · The normal resting heart rate (when not exercising) for people age 15 and up is 60 to 100 beats per minute (bpm). However, your heart rate may vary slightly from the norm due to...
Jun 13, 2023 · A typical resting heart rate for an adult is 60 to 100 beats per minute. Learn more about what your heart rate can tell you about your health.
Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.
Oct 6, 2023 · A normal adult heart rate is between 60 and 100 beats per minute (bpm). But that’s not to say that a heart rate above or below those thresholds is necessarily something to worry about.
May 3, 2024 · In adults, any number between 60 and 100 beats per minute (bpm) is considered a good resting heart rate. Babies and young children have higher resting heart rates than older kids, teens, and adults. Resting heart rate is your heart rate while at rest. It serves as an indication of your general fitness.
Mar 9, 2021 · For most of us (adults), between 60 and 100 beats per minute (bpm) is normal. The rate can be affected by factors like stress, anxiety, hormones, medication, and how physically active you are. An athlete or more active person may have a resting heart rate as low as 40 beats per minute. Now that’s chill!
May 13, 2024 · A normal resting heart rate is between 60 and 100 beats per minute if you are sitting or lying and you are calm and feeling well. If you have a resting heart rate lower than 60, you may have bradycardia. A heart rate lower than 60 doesn’t always signal a medical problem.
