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Feb 29, 2024 · Cucumber is a nutritious fruit with a high water content. Eating cucumber may help lower blood sugar, prevent constipation, and support weight loss.
The cucumber ( Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. [1] Considered an annual plant, [2] there are three main types of cucumber—slicing, pickling, and seedless —within which several cultivars have been created.
Nov 8, 2023 · This article looks at the nutritional content of cucumber, its possible health benefits, tips for eating or using cucumber, and any potential health risks.
Jan 2, 2024 · A cucumber is a nutritious fruit with a high water content. It's great at preventing dehydration, among other health benefits. Here's what you need to know.
Sep 23, 2022 · They're low in calories and have some helpful nutrients. Learn more about the health benefits of cucumber.
Mar 31, 2023 · This comprehensive guide presents 20 health benefits of cucumbers, supported by peer-reviewed scientific research, and explains their importance in promoting overall well-being. [toc] A medium-large unpeeled cucumber (300 grams) has the following nutrients: Calories: 45 kilocalories; 0 gram total fat;
Nov 18, 2023 · Cucumbers are hydrating and low-calorie with plenty of nutritional value. Find out the health benefits of cucumbers.
Nov 29, 2022 · Find out what nutrients are in cucumber and learn how they can help everything from weight management to diabetes.
Mar 27, 2024 · Cucumbers are a rich rich source of antioxidants & various other nutrients, vitamins, minerals, energy, and water. Cucumbers help in improving skin health, digestion & more.
Jul 13, 2019 · Are cucumbers healthy or just water? Here's what you should know about the top cucumber benefits and all of their great vitamins and nutrients.
