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Feb 29, 2024 · Cucumber is a low-calorie fruit with high water and fiber content. It may help lower blood sugar, prevent constipation, and support weight loss. Learn more about cucumber's nutrients, antioxidants, and how to eat it.
The cucumber (Cucumis sativus) is a widely-cultivated creeping vine plant in the family Cucurbitaceae that bears cylindrical to spherical fruits, which are used as culinary vegetables. Considered an annual plant, there are three main types of cucumber—slicing, pickling, and seedless—within which several cultivars have been
Jan 2, 2024 · Cucumbers are fruits that are high in water, vitamins, and minerals. They can help with hydration, bone health, cancer prevention, diabetes, inflammation, and skin care. However, some people may need to limit or avoid them due to digestive, blood-clotting, or allergy issues.
Dec 3, 2019 · Cucumber is a hydrating and nutritious food that may help with bone health, diabetes, inflammation, and skin care. Learn about its types, tips, and potential health risks.
Nov 18, 2023 · Cucumbers are fruits or vegetables that offer vitamin K, antioxidants, fiber, and fluids. Learn how cucumbers can promote bone health, cardiovascular health, hydration, weight management, and more.
Mar 27, 2024 · Cucumbers are a rich rich source of antioxidants & various other nutrients, vitamins, minerals, energy, and water. Cucumbers help in improving skin health, digestion & more.
Nov 29, 2022 · Cucumbers are low-calorie, high-water berries that are rich in antioxidants, vitamins, and minerals. Learn how cucumbers may aid weight management, blood sugar levels, and eye health, and get nutrition facts and preparation tips.
