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Jun 20, 2024 · Stress, health, and well-being are all connected. Learn what stress is, how different types of stress can affect your body and health, and ways you can cope.
What is stress? How does stress affect us? What are the signs of stress? Does everyone respond to stress the same way? Should we expect to be stressed in difficult situations? I am feeling stressed, does that mean I cannot work?
May 15, 2024 · When you experience changes or challenges (stressors), your body produces physical and mental responses. That’s stress. Stress responses help your body adjust to new situations. Stress can be positive — keeping you alert, motivated and ready to avoid danger.
Aug 10, 2023 · Stress symptoms can affect your body, your thoughts and feelings, and your behavior. Knowing common stress symptoms can help you manage them. Stress that's not dealt with can lead to many health problems, such as high blood pressure, heart disease, stroke, obesity and diabetes.
Find out what stress is, how it might affect you, and whether stress is a mental health problem.
Feb 25, 2020 · Stress is a normal biological reaction to a potentially dangerous situation. When you encounter sudden stress, your brain floods your body with chemicals and hormones such as adrenaline and...
Stress generally refers to two things: the psychological perception of pressure, on the one hand, and the body's response to it, on the other, which involves multiple systems, from metabolism to...
Stress is a normal reaction to everyday pressures, but can become unhealthy when it upsets your day-to-day functioning. Stress involves changes affecting nearly every system of the body, influencing how people feel and behave.
Feb 9, 2024 · The article describes the different types of stress and how they impact you physically and emotionally. It also looks at some of the complications of stress and ways to reduce stress if it is affecting your health and quality of life.
Sep 17, 2018 · Learn the facts about stress, as well as some of the possible contributing factors. Knowing the signs and causes of stress can help you treat it.
