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  1. Second Spring Foods is a Canadian company that sprouts, dries, mills and packages organic grains, seeds and beans for your pantry. Learn how sprouting enhances the digestibility and nutrition of whole foods and shop online or visit their bakery in Ontario.

    • Shop

      Shop sprouted grains, beans, baking mixes and flours. Share...

    • Recipes

      The ultimate resource for delicious, wholesome recipes...

    • Learn

      Getting Started With Sprouted moving beyond sprouted:...

    • About Us

      After many years of contributing to the family sprouting...

    • Bakery

      the Sprouted Mill & Bakery 151 Main St. S, Seaforth,...

    • Find Us

      Contact us and find retail locations that carry Second...

    • Sprouted Grains

      Fill your pantry with organic sprouted grains, sprouted...

    • FAQs

      Answers to frequently asked questions about sprouting,...

  2. Jan 13, 2021 · In Second Spring, an archaeologist who has developed a lesser-known form of dementia that alters her personality, unmasks her new life – to the dismay of friends and family

  3. Second Spring is a book that helps you reframe menopause as a time of personal growth and vitality. It offers practical tips, self-care practices, journaling prompts and a map of the psychological phases to navigate this life stage with kindness and compassion.

  4. Second Spring is a new kind of menopause book, bringing the radical notion that with small changes and a clear-eyed look at what’s no longer serving you, you can reclaim your vitality and joy in life.

  5. The ultimate resource for delicious, wholesome recipes featuring sprouted ingredients. Every recipe is made with simple, whole food ingredients.

  6. Feb 17, 2022 · Second Spring offers a new vision for menopause, mapping the psychological phases and showing how this period in your life can be a time of personal growth. Like your slightly sweary best friend, Kate Codrington guides you through managing physical challenges with lifestyle changes and understanding what might be causing them.

  7. Second Spring Foods offers organic sprouted grains, beans and flours for your pantry. Sprouted products are easier to digest, more nutritious and delicious for baking and cooking.