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28 By Sam Wood is an online fitness program that helps you get fit at home with 28-minute HIIT workouts, yoga, nutrition plans and mindset support. Sam Wood is a personal trainer and the founder of the program, which has over 500,000 members worldwide.
- Australia's #1 Home Fitness & Nutrition Program | 28 By Sam Wood
Get fit & feel great with Australia's #1 home fitness &...
- Australia's #1 Home Fitness & Nutrition Program | 28 By Sam Wood
Sam Wood is a personal trainer who is best known for appearing on Season 3 of The Bachelor. The 43-year-old opens up about how his mother’s death brought his family closer together, his secret to winning over his first crush and why he and his wife, Snezana, work as a couple.
Samuel Grosvenor Wood (July 10, 1883 – September 22, 1949) was an American film director and producer who is best known for having directed such Hollywood hits as A Night at the Opera, A Day at the Races, Goodbye, Mr. Chips, The Pride of the Yankees, and For Whom the Bell Tolls and for his uncredited work directing parts of Gone ...
265K Followers, 4,267 Following, 1,848 Posts - Sam Wood (@samjameswood) on Instagram: "Dad, husband & fitness guy. @28bysamwood 8 WEEK CHALLENGE STARTING SOON 👇🏽".
In 2015, we watched The Bachelor's Sam Wood give his final rose to Snezana Markoski. Nine years later, the pair are one of The Bachelor's best love stories.
Join Sam Wood, a personal trainer and TV star, for daily workouts, nutrition plans and mind support. Learn from his expertise and the 28 community to achieve your fitness goals at home.
Get fit from the comfort of your own home. Join Sam Wood, founder of Australia's #1 online fitness & nutrition program on the journey to a healthier you.
