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  1. 5 days ago · Surrounded by Idiots provides a simple, yet ground-breaking method for assessing the personalities of people we communicate with – in and out of the office – based on four personality types (Red, Blue, Green and Yellow), and provides insights into how we can adjust the way we speak and share information.

  2. 1 day ago · In his 2014 book The Body Keeps The Score, Bessel Van Der Kolk speaks of the sympathetic nervous system as our body’s ‘accelerator’, releasing adrenaline and cortisol to pump us up ready for action, and the parasympathetic nervous system as the ‘brake’, calming us and returning us to ‘business as usual’.

  3. 1 day ago · 1. Building Self-Confidence: The book emphasizes the importance of building self-confidence as a key aspect of effective public speaking.

  4. 2 days ago · A year ago I heard these words while sitting at Trail camp on Mount Whitney during shoulder season. This remark piqued my interest, as someone who has spent his entire adult life in Search and Rescue (SAR) and, a decade as a SAR Helicopter pilot. The person who stated this remark was a younger male, surrounded by a group of naive and eager ...

  5. 4 days ago · Malay Mail has compiled a list of the Top 10 most popular movies, streaming shows, music and books of the week from international to local content. Here is your guide to a fun weekend with our top 10 picks of the week.

  6. 4 days ago · Is Joe Biden the Democrats' best hope of beating Donald Trump, or would Vice President Kamala Harris be better? Two Times columnists differ on how to handle the party's troubles.

  7. 2 days ago · The app says it was created to “democratize books and their ideas,” and is suggested for “English learners,” children, parents, teachers and people with dyslexia and severe ADHD.

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