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4 days ago · Being able to focus on the present moment and what’s going on around them is what gives observant people their impressive abilities. So often, a keen sense of observation goes hand-in-hand with an ability to stay focused on everything that’s happening around you.
4 days ago · Being more others-focused also helps make folks feel “relatively lucky, connected to others, feel needed and effective, more generous” and see they have a “sense of purpose and meaning.” The German financial service firm Allianz says meeting the needs of others also helps with pain and blood pressure.
3 days ago · Psychology. Psychology is the scientific study of mind and behavior. [1] [2] Its subject matter includes the behavior of humans and nonhumans, both conscious and unconscious phenomena, and mental processes such as thoughts, feelings, and motives.
3 days ago · Dr. Zuckerman recommends taking at least the first 15 minutes or so after work to unwind and recharge a bit before returning to people-ing at home. “This could be sitting in your car in the driveway before heading in, taking a shower so you have time to be alone and decompress, going to the gym, or reading a book,” she says.
6 days ago · Definition. Academic writing refers to a style of expression that researchers use to define the intellectual boundaries of their disciplines and specific areas of expertise.
2 days ago · Meditation is a practice in which an individual uses a technique – such as mindfulness, or focusing the mind on a particular object, thought, or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
6 days ago · Definition. Focus groups bring individuals from the study population together in a specific setting in order to discuss an issue as a group. The discussion generates research data. Methods. Focus groups typically have these features: Four to ten participants meeting for up to two hours.
