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  1. Jul 4, 2017 · The GM diet, also known as the General Motors diet, is a plan that promises to help you lose up to 15 pounds (6.8 kg) in just one week. Each day of the GM diet permits you to eat different foods...

  2. Apr 6, 2023 · By focusing on the consumption of complex carbs and low-calorie foods, the GM Diet Plan guarantees weight loss.However, following the GM Diet could lead to an individual not receiving the nutrients they require and is one of the many fad diets that promote quick weight loss.

  3. Jan 31, 2019 · The GM, or General Motors, weight-loss diet plan involves eating only specific food groups each day for a total of 7 days. In this article, we look at how the diet works, its benefits and...

  4. Sep 28, 2022 · The GM Diet, formally the General Motors Diet, is a seven-day diet plan that promises to help you lose an eyebrow-raising number of pounds—up to 15—in just one week. The diet involves cutting out many food groups while eating only certain foods on specific days.

  5. Apr 12, 2024 · The General Motors (GM) diet is a seven-day low-calorie diet that promises quick weight loss. Some swear that you can lose up to 15 pounds in a week. Each day of the week has a strict outline of...

  6. May 16, 2022 · The GM diet, or General Motors diet, tries to help with lose weight by focusing on specific food groups every day of the week. Proponents claim that it can help people lose 10-17lbs within one week and burn more fat compared to other diets.

  7. The GM Diet Meal Plan, also known as the General Motors diet, is a popular 7-day weight loss program that promises to help individuals lose up to 10 pounds in just one week. The diet plan is based on the food intake of General Motors employees and was developed in the 1980s.