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  1. www.chrismcdougall.com › born-to-runBorn to Run - Christopher McDougall

    Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt?

  2. www.chrismcdougall.comChristopher McDougall – New York Times Bestselling Author

    Born to Run 2: The Ultimate Training Guide. The long-awaited sequel to the best-selling running book of all time. Discover more at Borntorun.world.

  3. www.chrismcdougall.com › born-to-run › mas-loco-photosmas loco photos - Christopher McDougall

    about the book; buy the book; the barefoot running debate; Video Highlights; Praise for Born to Run; Past Events; mas loco photos; Born to Run Blog

  4. www.chrismcdougall.com › born-to-run › the-barefoot-running-debatethe barefoot running debate - Christopher McDougall

    Humans have been running for millions of years, nearly all that time in bare feet. So how on earth could we have survived if running was bad for the body? Running isn’t bad for you — but running poorly is. The safest and most time-tested running technique is the one you perform in bare feet.

  5. www.chrismcdougall.com › buy-born-to-run-from-these-sellersBuy Born to Run from these sellers - Christopher McDougall

    “Born to Run” is an epic adventure that travels from science labs at Harvard to sun-baked valleys across North America, and, finally, to a climactic race in the Copper Canyons that pits America's best ultra-runners against the legendary Tarahumara Indians.

  6. www.chrismcdougall.com › category › born-to-run-blogBorn to Run Blog Archives - Christopher McDougall

    Nov 30, 2012 · “Born to Run” was just featured in the new THNKR series. Fascinating to watch a podiatrist on the verge of changing his thinking before your eyes… Read More

  7. www.chrismcdougall.com › aboutabout - Christopher McDougall

    His first book, Born to Run, remains the No. 1 running title of all time, spending four years on the New York Times bestseller list and earning selection as one of Amazon’s 100 Books to Read in a Lifetime.

  8. www.chrismcdougall.com › born-to-run › praise-for-burn-to-runPraise for Born to Run - Christopher McDougall

    “Born to Run is funny, insightful, captivating, and a great and beautiful discovery.” —Lynne Cox, author of Swimming to Antarctica “McDougall recounts his quest to understand near superhuman ultra-runners with adrenaline pumped writing, humor and a distinct voice….

  9. www.chrismcdougall.com › running-with-shermanRunning with Sherman - Christopher McDougall

    A heartwarming story about training a rescue donkey to run one of the most challenging races in America. When Christopher McDougall agreed to take in a donkey from an animal hoarder, he thought it would be no harder than the rest of the adjustments he and his family had made after moving from Philadelphia to the heart of Pennsylvania Amish country.

  10. www.chrismcdougall.com › 2011/11/100-up-in-action100 Up in action - Christopher McDougall

    100 Up in action - Christopher McDougall. about. Natural Born Heroes. Born to Run. Running with Sherman.

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