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  1. 5 days ago · I'm trying to eat 85% raw, and my body is loving it, but I'm running out of ideas for food. before I switched over, I was an adventurous eater, always looking for new flavors and combinations. I've been trying to do that with the raw food diet, but have felt like a rut was setting in, especially as I have to spend more time eating ...

  2. 2 days ago · John from talks with Dr. Rick Dina, D.C. about the top 12 tips that will ensure you are successful on the raw vegan diet for the long term. In this episode, you get educated from Successful Raw Foodists that have been eating the Raw Food Diet for over 50 years combined. You will discover some …

  3. 2 days ago · Conclusion: Embracing Raw Food Lunches. In conclusion, raw food lunches are a fantastic way to nourish your body with fresh, unprocessed ingredients that are packed with nutrients and flavor. By incorporating more raw meals into your diet, you can experience increased energy levels, better digestion, and overall improved health.

  4. 2 days ago · A raw food diet is usually low in calories and high in fiber, which can aid in weight loss and management. The high water content of raw fruits and vegetables can also induce a feeling of fullness, lowering overall calorie intake. Enhanced Energy Levels. Many people experience feeling more energetic after consuming a raw food diet.

  5. 5 days ago · We asked dietitians for their thoughts on vegetables that may help with weight loss; here are their top choices. 1. Cauliflower. From cauliflower pizza to cauliflower rice, cauliflower is here to stay—and for good reason! One cup of chopped cauliflower has only 27 calories, with 2 grams of fiber and 2 g of protein.

  6. 5 days ago · Raw food diets – consisting solely or mainly of raw meat, bones, fruits and vegetables – is one of the most highly debated issues amongst pet owners. Lynn Menard is an Advanced Pet Nutritionist and owner of Everything Raw Doggie Café and she advocates the raw food diet for dogs as the best because it replicates the way dogs would eat in the wild.

  7. 5 days ago · One way to easily incorporate raw food into your diet is by trying out some easy raw food recipes. These recipes often require little to no cooking, making them quick and convenient to prepare. Raw food recipes can include salads, smoothies, raw desserts, and even raw soups.

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