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  1. Stress and your heart. Emotional stress causes a negative chain reaction in your body. If you're angry, anxious, tense, frustrated, frightened, or depressed, your body's natural response is to release stress hormones. These hormones include cortisol and adrenaline. They prepare your body to deal with stress.

  2. General description. Brewer's yeast is made from different yeast (Saccharomyces) species. It’s collected during the process of brewing beer. It can also be grown in a nutrient broth. This can change its mineral content. Brewer's yeast is a good source of protein. Protein makes up 52% of its weight. It’s also a good source of B-complex vitamins.

  3. The University of Rochester Medical Center (URMC) is one of the nation’s leading academic medical centers. It forms the centerpiece of the University of Rochester’s health research, teaching and patient care missions. The University of Rochester Medical Center is a private, coeducational, nonsectarian, and nonprofit research university.

  4. Your blood is made up of red blood cells, white blood cells, platelets, and plasma. Your white blood cells account for only about 1% of your blood, but their impact is big. White blood cells are also called leukocytes. They protect you against illness and disease. Think of white blood cells as your immunity cells.

  5. If you have questions about whether a telemedicine visit is right for you, please contact your provider’s office. For questions related to Zoom, please call 1-844-455-8762, available 8 a.m. to 4:30 p.m. weekdays.

  6. Understanding the Teen Brain. It doesn’t matter how smart teens are or how well they scored on the SAT or ACT. Good judgment isn’t something they can excel in, at least not yet. The rational part of a teen’s brain isn’t fully developed and won’t be until age 25 or so. In fact, recent research has found that adult and teen brains work ...

  7. Contact Us. If you have a medical question, contact your physician directly via their phone number or send them a message through MyChart. For information about our providers, check Find a Provider or call (585) 276-3000 or 1 (888) 661-6162. For medical emergencies, call 911.