Search results
Feb 20, 2024 · So if you want to build a shredded athletic figure like Tom Holland’s body, you need an explosive fitness regime to match. Here is the Tom Holland Spider-Man workout and diet plan to get you in web-slinging, superhero shape. Table of contents.
Jun 1, 2017 · Tom Holland, who plays the famed web-slinger in the new Spider-Man: Homecoming film, showcases his six-pack abs while unbuttoning his shirt in a photo published in British GQ's July 2017...
Sep 8, 2021 · But for Spider-Man star Tom Holland, it wasn't just a case of performing the best workouts for abs or chest workouts with resistance bands. It turns out he also resorted to an unlikely technique to help him get in fighting shape: electric shocks.
Jun 1, 2017 · Photos for: Tom Holland is all smiles while giving a peek at his impressive six-pack for the new issue of British GQ. Here's what the 21-year-old Spider-Man star had to….
Jun 2, 2017 · The 21-year-old actor, who is the latest star to take up the mantle of the beloved web slinger in Spider-Man: Homecoming, flaunts his chiseled chest and abs in a new photo shoot for British GQ's...
Tom Holland teamed up with trainer George Ashwell before he started filming 'Spider-Man: Far From Home.' Here's the official Spiderman workout.
Nov 30, 2021 · Tom Holland had to build 15 lbs of muscle to play Spider-Man. Holland achieved this with a 5-step workout, according to his trainer George Ashwell.
Tom Holland’s Spider-Man workout. Made up of four exercises, this circuit comprises five rounds, with 30 seconds of rest recommended in between each set of reps. 1. Deadlifts. Weight: Two times your bodyweight. Reps: 8. 2. Incline Press With Pronation. Weight: Half of your bodyweight for each hand.
Jun 1, 2017 · Tom Holland, who plays the famed web-slinger in the new Spider-Man: Homecoming film, showcases his six-pack abs while unbuttoning his shirt in a photo published in British GQ's July 2017...
Jan 3, 2017 · Multiple sources tell us about how Tom Holland’s diet and nutrition is supported by his overwhelmingly high activity level. Holland doesn’t stop moving! From what I’m going to show you in his workout routine research, his activity level is SUPER high.
