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  1. Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. Carbonated water does not appear to have an effect on gastroesophageal reflux disease.

  2. Feb 14, 2023 · Sparkling water, also known as “seltzer water” or “carbonated water,” is water that has carbon dioxide bubbles in it. This gas may be natural or it may be infused into still water. In...

  3. Nov 3, 2019 · Carbonated (sparkling) water is water that has been infused with carbon dioxide gas. This article takes a detailed look at the health effects of carbonated water.

  4. Jun 10, 2024 · Sparkling water—including flavored and unflavored seltzer, club soda, and mineral wateris a carbonated water beverage that can be a refreshing alternative to regular water.

  5. Feb 15, 2022 · Good news: As long as you’re drinking sparkling water with no added sugars, you’ve made an A+ choice. In many cases, sparkling water is just water — which is, of course, vital to your health.

  6. Nov 5, 2023 · Sparkling water is water that has been infused with carbon dioxide gas to make it bubbly or fizzy. Plain sparkling water is as hydrating as regular water. In addition to hydration, sparkling water without added sugar is a low or no-calorie beverage, making it beneficial for reducing sugar intake and following a reduced-calorie eating ...

  7. May 24, 2023 · What is sparkling water? Sparkling water health benefits. Sparkling side effects. Is sparkling water better than regular water? Often hailed as a healthier alternative to soda, sparkling...

  8. Apr 29, 2024 · Sparkling water is safe to consume for most people. If you experience digestive upset or have gas, belching, or heartburn when you drink sparkling water, switch to flat water. Work with a healthcare provider or a dietitian to see if drinking sparkling water may be contributing to your symptoms.

  9. Sep 14, 2015 · Some people urge to go easy on sparkling water, as it may be detrimental to our gut, bones and teeth. But is there any truth in this, asks Claudia Hammond.

  10. Dec 18, 2015 · Sparkling water is a broad umbrella term that can be used to describe club soda, seltzer, or sparkling mineral water. Here were the five bottles that self-identified as "sparkling water" without...

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