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  1. Jun 13, 2023 · A typical resting heart rate for an adult is 60 to 100 beats per minute. Learn more about what your heart rate can tell you about your health.

  2. Nov 30, 2023 · The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60100 beats per minute (bpm). Highly trained athletes may have a resting heart...

  3. Oct 8, 2022 · A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Generally, a lower heart rate at rest implies more efficient heart function and better cardiovascular fitness. For example, a well-trained athlete might have a normal resting heart rate closer to 40 beats per minute.

  4. Mar 9, 2021 · For most of us (adults), between 60 and 100 beats per minute (bpm) is normal. The rate can be affected by factors like stress, anxiety, hormones, medication, and how physically active you are. An athlete or more active person may have a resting heart rate as low as 40 beats per minute.

  5. Feb 7, 2024 · Your heart rate, or pulse, is the number of times your heart beats per minute. Your resting heart rate is when the heart is pumping the lowest amount of blood you need because you're not exercising. If you're sitting or lying down ― and you're calm, relaxed and aren't sick ― your heart rate is typically between 60 and 100 beats per minute.

  6. May 5, 2021 · Active heart rate measures the number of times a person's heart beats each minute during exercise. Learn how to measure it, what it means, and what a healthy range is here.

  7. Oct 12, 2022 · For adults older than 18 years of age, a normal resting heart rate should be between 60 and 100 beats per minute (bpm). Children ages 6 through 15 years should have a heart rate between 70 and 100 bpm. Let’s take a look at what these numbers mean, how to measure your heart rate, and what factors might cause your heart rate to go up or down.