Search results
Jul 11, 2022 · Knowing yourself is about knowing what makes you tick. It means identifying what matters to you, your strengths and weaknesses, your behaviors, tendencies, and thought patterns. This list describes the importance and benefits of knowing one's self:
Aug 19, 2021 · Learn how to stop reacting to life, making up for the shadows of yesterday, and toiling for your tomorrow. See how to know yourself now.
Jun 28, 2024 · Getting to know yourself is a life-long journey. Feeling lost or confused about who you are is more common than you may think, and we’re here to help you find all the answers you’re looking for. In this article, we’ll take you through different ways of getting to know yourself.
Mar 9, 2016 · When you know yourself, you understand what motivates you to resist bad habits and develop good ones. You'll have the insight to know which values and goals activate your willpower.
Aug 26, 2022 · Self-knowledge in psychology is “actual genuine information one possesses about oneself” (Morin & Racy, 2021, p. 373). This includes information about our emotional state, personality traits, relationships, behavioral patterns, opinions, beliefs, values, needs, goals, preferences, and social identity (Morin & Racy, 2021).
Knowing yourself means giving yourself permission to not knowing whilst unravelling the deeper truth of who you are. It is about listening to a deeper calling and wisdom within, whilst following your heart.
Mar 18, 2016 · You may know yourself, but can you be yourself? When you express your feelings, wants, needs, and opinions in a direct, honest, and appropriate way, you are being assertive.
